the lost letters book
Learn why narcissists target certain people, spot their red flags, and get strategies to escape, heal, and live again.
If you have experienced being in a relationship with a narcissist, gone through their discard, or are currently in one and just trying to cope, you will find support in these pages written by a survivor of extreme coercive control and narcissistic abuse who fled her marital home with her three cats to another country and rebuilt her life from nothing.
This book will offer you practical insight and hope to help you escape, heal, and begin again, stronger, better, and even more powerful than ever before - no matter what your narcissist has led you to believe.
“Compelling, a bible for women.”
“I wish this book was out 10 years ago.”
“A raw, vulnerable read.”
“A harrowing yet inspiring story of resolve and resiliency.”
If you’d like direct guidance, I also offer ongoing support for survivors
This book will help you understand the mind of a narcissist, how they work, why they do what they do and why they tend to target successful, happy, talented, empathetic people and turn them into broken, empty shells. How to survive the lies, gaslighting, verbal degradation, control, isolation, and constantly changing victim narrative. Learn strategies to cope while in the relationship, ways to protect yourself, and how to get out safely, plus what to expect in the fallout of a breakup and how to prepare an exit strategy that works. Discover gentle methods to heal the mind and heart so past trauma and triggers can be mitigated and a return to a life of peace and calm can be found again.
A Never-Ending Cycle
When a narcissist has you in their sights, they work very hard to catch you and are unstoppable. They will want to know everything about you. They'll wine and dine you and contact you relentlessly. You will feel like the center of their universe. But this is a trap. They are grooming you to become their next source of supply. They don't ask about your past and your pain because they care, they ask because they are gathering information about your weaknesses so they can later use them to exploit, control and ultimately destroy you. This book is filled with the red flags you need to watch out for so you don't fall into the trap of a narcissist on the hunt for supply.
The Love Charade
The Turn
To be caught in a relationship with a person who has zero empathy, gaslights, controls, isolates and degrades you, gives you the silent treatment, and projects all their toxicity onto you, claiming you are who they are, is one of the most traumatic things a person can experience with someone they thought loved them. This book will help you to see things as they are, not how they tell you they are. If you are isolated and alone, confused and your thoughts are spinning, this book will help you gain clarity and strength.
To Begin Again
Your friends and family finally hear the truth of it all. They rally around you, are stunned by what you have endured in total silence. For years. They help you, but the worst fight is in your soul. The fight to stay alive from one day to the next because your oppressor’s voice is still in your head, and you cannot think straight. But you go on. You just do. And hope. Because you know one day it will be over and things will be better. It starts with knowing you are not alone, and then understanding how they operate and why it has nothing to do with you or your worth, but everything to do with them and the void within them.